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Services

Child, Adolescent, Parent and Family Psychology

Individual Therapy for Adults

Life and Personal Coaching

Workshops, Group courses and Seminars

School and Home-based Interventions available

Skype sessions

Medicare and Private Health Fund Rebates Available

Child
Child, Young People and Families

At Recalibrate we help young people, parents and families strengthen their relationships, learn how to better support each other while also learning to access their own internal resources. By developing greater agency, skills and confidence, clients and their families thrive and are better able to manage the ups and downs of life.
 
Child, youth and family work is often complex and multi-layered. Therefore, at Recalibrate we adopt an integrationist approach when seeing young clients and their families, which draws upon neurobiological, developmental and attachment perspectives. 

Clinical Concerns

  • Anxiety, Perfectionism, School Avoidance

  • Depression, Sadness, and Low Mood

  • Obsessive Compulsive Disorder

  • Adjustment Disorders

  • ADHD

  • Grief and Loss

  • Behavioural Issues

  • Difficulties managing anger

General Life Difficulties

  • Parenting and marital difficulties and stressors

  • Parenting strategies and support

  • Enhancing Family Relationships

  • Building Self-Esteem and Confidence

  • Relationship Difficulties – at Home and School

  • Life Transitions and Adjustment Difficulties

Adult
Adult

Working individually with adults, at Recalibrate we explore your values, vision and life goals. The supportive and encouraging approach taken creates the space for clients to effectively address their barriers and problematic behaviours or patterns of reacting. By doing so, clients find better balance, feel more empowered and able to create the life they truly want and deserve.

Clinical Concerns

  • Anxiety and Phobias
  • Worry and Generalised Anxiety
  • Depression
  • Anger management problems
  • Adjustment Disorders

General Life Difficulties

  • Life Coaching and Self-Development

  • Bullying

  • Stress and Health Related Issues e.g., Mastering Balance

  • Grief and loss

  • Performance-Related Issues

  • Confidence, Self-Worth and Esteem Issues

  • Work-Related Stress

  • Family Issues

  • Parenting issues

  • Assertiveness

  • Life Transitions and Adjustments

  • Generalised Dissatisfaction or e.g., feeling stuck or just “going through the motions” as compared to thriving, living life with vitality and purpose

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